HEALTHY EATS

BLACKBERRY CHIA SEED JAM

  Hi- my name is Kendra and I am a self-aware chia see addict. Seriously love these things. Why? You might be asking? Well not only are they super good for you. I mean really good for you and if you are gluten free you might want to take the time to get acquainted with these guys. They are rich in Omega-3 fatty acids and are a great way to get the daily fiber you need. So you know you can stay on top of that whole situation. Aside from that you can add them to almost anythings and they  ...

Continue Reading